Heal Your Mind

by Tracey on February 28, 2011

I heal my body, I heal my mind

With Love that nurtures and Love that’s kind

The Power that made me, is mine to choose

To Heal me or Hurt me, whichever I choose.

This is a powerful chant that filled my days at Gnana Yoga in the ’90’s. Gnana is the Sanskrit word for knowledge. Gnana Yoga is yoga of self-knowledge using meditation as the key tool to access your inner wisdom and divine knowledge within you.

How Can I Heal my Mind?

The Mind definitely influences biology.  Dr Bruce Lipton’s book The Biology of Belief explores and clarifies how the mind & beliefs influence our health.

We have 3 parts of the Mind:

1. Conscious –  alert, responsive, subjective, aware

2. Subconscious – is like a tape-player that records experiences and plays them back, an information processor, ie controls our breathing, digestion (our automatic operating system), not consciously aware of these patterns, memories

3. Unconscious – a deeper level of consciousness that is protective and fundamental to our survival and spiritual growth. This is a much deeper level than our subconsconscious mind and we often need help from someone who can guide us to reveal unconscious thought patterns.

Read more from AA Bailey books on the Structure of Consciousness Click here

The Subconscious Mind is far more powerful than our Conscious Mind. Our Subconscious Mind runs our biology 95-99% of every day.

Only when we align our Subconscious Mind & Conscious Mind with Divine Will, will we heal our body and mind.

If your Subconscious Mind is in conflict with your Conscious Mind, no amout of Positive Thinking will help you.

Dr Bruce Lipton is an inspiring leader in the field of quantum mechanics.

Quantum mechanics, also known as quantum physics, describes the interaction between matter and energy.

Dr Bruce Lipton says:

Conventional science is based on Newtonian Physics which says the world is a machine made out of mechanical parts. It’s focus is the particles.

Quantum Physics says understand the field which influences the particles, this controls our biology. The field is invisible energy. The field is energy.

Dr. Bruce Lipton is an author and former medical school professor and research scientist. His experiments, and that of other leading edge scientists, have examined in great detail the processes by which cells receive information. The implications of this research radically change our understanding of life.

Bruce Lipton shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.

Bruce Liptons latest book Spontaneous Evolution reveals how changing our understanding of biology and human history will help us navigate these turbulent times, and invites you to consider:

  • The unquestioned pillars of biology including random evolution, survival of the fittest, and the role of DNA;
  • the blueprint for our sustainable, life-affirming future that is literally inside you – encoded in each of the trillions of cells comprising your body
  • how our beliefs about nature and human nature shape our politics, culture, and individual lives; and
  • how each of us can become planetary “stem cells” supporting the health and growth of our world and every individual in it.

How Can I Heal my Body?

What comes 1st the mindset or the physical symptoms?

Ch 2 in my book How To Overcome Stress Naturally, I asked Dr Vicki Kotsirilos, Founder of Australasian Integrative Medicine Association, exactly this question. The answer:

The Mindset comes 1st. The Mind affects the Brain, the brain stimulates the spinal cord, and the spinal nerves hit the adrenals and endocrine systems which produce hormones, which ultimately affect the immune system. The immune response and the hormone response then give feedback to the brain and this creates a cycle. It all starts with the mind.

What are you thinking?

Be Mindful!

Let Light & Love & Power restore The Plan on Earth.

AAB The Great Invocation

Contact Tracey for more information to help you overcome limiting patterns with Hypnotherapy & Time Line Therapy and to Nourish Your Soul.

{ 1 comment… read it below or add one }

Lori April 14, 2011 at 11:05 pm

I am working diligently to heal my mind from all the programming that I received as a young child growing up in a very loving and protective family. I have a child of my own, now, and I am ever mindful of my actions and my words. I want her to grow up believing in abundance and bliss. Do you know of any research, books or meditation aids designed for young children?

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