Momentum is rapidly growing where more and more people are aware that our thoughts create our reality.
There are many quotes throughout history that lead the way:
Whether you think you can or think you can’t – you are right. ~Henry Ford
It is not the mountain we conquer but ourselves. ~Edmund Hillary
What lies behind us and what lies before us are tiny matters compared to what lies within us. ~Ralph Waldo Emerson
All that Adam had, all that Caesar could, you have and can do…. Build, therefore, your own world. ~Ralph Waldo Emerson, Nature
Your problem is you’re… too busy holding onto your unworthiness. ~Ram Dass
Remember thoughts are things, and as their currents run, they can become crimes or miracles. Edgar Cayce
Our lives are not ruled by our genes but by our cell membranes — which respond to our thoughts. Bruce Lipton (Cell Biologist)
In current times of change, is it not of vital importance we truly choose our thoughts wisely?
Every cell in our body responds to the thoughts we think.
What do you think?
What self talk do you have? Do you listen to your own self talk?
Take 5 minutes out of your day to just sit and listen to the conversation you are having in your head.
Write down that conversation going on in your head.
Be the Observer of the conversation going on in your head.
This is what we call Mindfulness.
Excerpt from an Interview with Bruce Lipton by Jill Neimark
Bruce Lipton says: Genes, proteins, and hormones all are players at the gates of the cell’s membrane, where consciousness and matter interact. In fact, by changing our subconscious programming we can influence membrane function, and therefore, “We are not victims of our genes, but masters of our fate.”
The cell membrane functions as the active intelligence of the cell. At any given time, every cell membrane contains hundreds of thousands of switches, and the behavior of a cell can only be understood by considering the activities of all the switches.
So I asked myself, Where does the cascade of activity for a cell start? And it starts at the membrane. In contrast, genes are remarkable molecules, but they are only blueprints that are activated by signals from the cell membrane. Genes are not our fate.
The take-home message from The Biology of Belief book is that we’re not, as individuals or societies, the pawns of our genes, or stuck in a vicious cycle of violence and competition.
You can reinvent your life.
The global community can reinvent itself, too.
A study last year by two biologists, Robert M. Sapolsky and Lisa J. Share, showed this in a troop of baboons. The aggressive males happened to die out from foraging contaminated meat from a garbage pit. In the wake of their deaths, the females in the troop helped steer the remaining, less aggressive males into a more peaceful, cooperative community.
We are all spiritual beings who need love as much as we need food.
We can use the intelligence of our own cells to change our lives.”
To hear more of Bruce Lipton follow these links:
Healing with the Masters interviews Bruce Lipton
USA Times: Thurs May 20 4:00 PM California, Pacific Time
Australia: Friday 21st May 9am
Time Zone Converter http://budurl.com/TimeZone
Webcast http://www.healingwiththemasters.com/webcast.htm
BBS RADIO MYSTIC – Fireside Chat with Bruce Lipton
Australia: Sunday 23rd May 12 noon
Rest of the World: Time Zone Converter http://budurl.com/TimeZone
http://www.bbsradio.com/bbs_talk_radio_station1.php
To learn meditation step by step, visit www.HowToOvercomStressNaturally.com
You can buy my book or sign up for Daily Mindfulness activities.
Buy Beginner Meditation CD’s at www.essentialhealth.com.au







